18

俯卧镜面自拍,超写实提示词
Enlarge

俯卧镜面自拍,超写实提示词

Prompt
{
  "subject": {
    "identity": {
      "biometric_reference": "Ana de Armas",
      "ethnicity": "Cuban-Spanish",
      "age_representation": "mid-30s"
    },
    "facial_features": {
      "craniofacial_structure": "heart-shaped facial morphology, defined mandibular line, prominent zygomatic arches",
      "eyes": "almond-shaped, hazel-green iris with detailed radial fiber patterns, dark limbal rings, dense ciliary fringe",
      "nose": "straight nasal bridge, refined tip, symmetrical alae with realistic skin pore distribution",
      "mouth": "full vermilion border, well-defined philtrum, natural dental alignment (dentition) visible behind slightly parted lips",
      "skin": "fair complexion with subtle olive undertones, visible follicular structure, realistic subsurface scattering (SSS) on auricular and nasal cartilage, natural dermal imperfections and micro-moles"
    },
    "body": {
      "somatotype": "mesomorph-ectomorph hybrid, athletic lean mass",
      "morphology": "anatomically accurate shoulder-to-waist-to-hip ratio (0.7 WHR), defined clavicles, scapular visibility in the prone position",
      "limbs": "slender arms, five-digit hand structure with realistic knuckle articulation and lunula on nails, feet with visible plantar fascia and toe-pad texture",
      "skin_physics": "high-fidelity texture mapping, natural skin folds at the waist and joints, zero airbrushed smoothing"
    }
  },
  "wardrobe": {
    "top": {
      "item": "ribbed cotton tank top",
      "color": "#F06292 (Deep Pink)",
      "material_science": "vertical rib-knit texture, 220 GSM weight, realistic fabric tension and stretching across the torso"
    },
    "bottom": {
      "item": "ultra-micro athletic dolphin shorts",
      "color": "#9E9E9E (Heather Gray) with #FFFFFF (Pure White) trim",
      "material_science": "extreme high-cut leg openings, ultra-short inseam, hem terminating at the maximum upper gluteal fold, minimal rear coverage barely concealing the lower gluteal region, realistic fabric-to-skin tension"
    }
  },
  "pose_action": {
    "position": "prone (stomach-lying) on a bed, upper body elevated by elbow flexion",
    "upper_body": "left hand supporting the zygomatic/mandibular area, right hand holding a contemporary smartphone device in mirror-selfie orientation",
    "lower_body": "knees flexed at 90 degrees, lower legs vertical, feet raised with soles oriented toward the focal plane",
    "interaction": "eye contact with the camera lens reflection, neutral-pout facial expression",
    "reflection_logic": "physically accurate mirror reflection with inverted perspective"
  },
  "scene": {
    "environment": "minimalist residential interior, bedroom",
    "bed": "white unmade bed, #FFFFFF cotton linens with complex volumetric wrinkles and shadow depth",
    "walls": "flat-finish neutral walls, #E0E0E0 (Cool Gray), matte surface",
    "composition": "9:16"
  }
}
Category
创意图片
Model
Nano Banana Pro
Creator
Pinodi
Views1
Source ID
3acafeff-d391-49f8-8d41-d8c70fd8b12f
Published
Mar 8, 2026

Guide

About "俯卧镜面自拍,超写实提示词"

What is this prompt for?

"俯卧镜面自拍,超写实提示词" AI image prompt for Nano Banana Pro (创意图片). 一个极其详细的 JSON 格式提示,用于生成一张逼真的女性(酷似安娜·德·阿玛斯)趴在床上对着镜子自拍的照片。它着重强调解剖学上的精确性、逼真的皮肤质感、特定的服装(罗纹背心和超短裤),以及镜面反射…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "俯卧镜面自拍,超写实提示词".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "俯卧镜面自拍,超写实提示词" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.