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健身器械上的生活方式健身肖像
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健身器械上的生活方式健身肖像

一个详细的 JSON 提示，用于生成一张清晰、高分辨率的生活方式健身肖像。它指定了主体（年轻女性，深棕色头发，身穿黑色运动文胸和紧身裤），自信地坐在现代健身房的推胸机上，健身房有镜面墙，强调柔和自信的微笑和温暖的环境照明。 --- ```json { "image_prompt": { "subject": { "description": "年轻女子坐在现代健身中心的健身器械上", "face_preservation": true, "pose": { "body_position": "舒适地坐在推胸机上", "hands": "右手弯曲，手指轻触唇边，左臂放松地搭在器械把手上", "expression": "自信的柔和微笑，略带俏皮地凝视镜头", "posture": "放松的直立姿势，双腿自然放置" }, "appearance": { "hair": { "color": "深棕色", "style": "长而蓬松的波浪发，披散在右肩上" }, "clothing": { "top": { "type": "黑色运动文胸", "fit": "紧身运动款，露出腰部" }, "bottom": { "type": "黑色高腰紧身裤", "fit": "塑形运动面料" } }, "accessories": { "bracelet": "右手腕上戴着简约的金色手链" } } }, "environment": { "setting": "现代室内健身房，配有镜面墙", "details": { "equipment": [ "推胸机", "背景中的各种健身器械" ], "flooring": "木纹健身地板", "walls": "落地镜面墙，反射健身房内部景象", "lighting": "柔和的顶部 LED 照明，带有温暖的环境点缀" } }, "photography": { "style": "干净的生活方式健身肖像", "framing": "中景拍摄，主体居中，包含健身房环境", "camera_angle": "略低于视线的正面角度", "quality": "高分辨率，清晰的室内照明", "color_tone": "中性、现代，略带暖色高光" }, "composition": { "focus": "主体自信地坐在健身器械上", "background_depth": "镜面反射增加了视觉深度", "negative_prompt": [ "面部变形", "发色不正确", "缺少健身器械", "镜子扭曲", "多余人物", "水印", "光线不正确" ] } } } ```

Category
创意图片
Model
Nano Banana Pro
Creator
Zara
Source language
en
Views0
Source ID
54ff78c9-bb91-4825-bff1-f4d56d185ae5
Published
Mar 8, 2026
Use in StudioRecreate in AppOpen source
Full prompt
{
  "image_prompt": {
    "subject": {
      "description": "young woman sitting on a gym machine inside a modern fitness center",
      "face_preservation": true,

      "pose": {
        "body_position": "seated comfortably on chest-press machine",
        "hands": "right hand bent with fingers resting near her lips, left arm relaxed on machine handle",
        "expression": "soft confident smile with slightly playful gaze into camera",
        "posture": "relaxed upright posture, legs resting naturally"
      },

      "appearance": {
        "hair": {
          "color": "dark brown",
          "style": "long, voluminous waves flowing over right shoulder"
        },

        "clothing": {
          "top": {
            "type": "black sports bra",
            "fit": "snug athletic fit showing midriff"
          },
          "bottom": {
            "type": "black high-waisted leggings",
            "fit": "form-fitting athletic material"
          }
        },

        "accessories": {
          "bracelet": "simple gold bracelet on right wrist"
        }
      }
    },

    "environment": {
      "setting": "modern indoor gym with mirrored walls",
      "details": {
        "equipment": [
          "chest press machine",
          "various gym machines in background"
        ],
        "flooring": "wood-textured gym flooring",
        "walls": "full-height mirrors reflecting gym interior",
        "lighting": "soft overhead LED lighting with warm ambient accents"
      }
    },

    "photography": {
      "style": "clean lifestyle fitness portrait",
      "framing": "mid-body shot centered on subject with gym environment included",
      "camera_angle": "slightly eye-level frontal angle",
      "quality": "high-resolution, clear indoor lighting",
      "color_tone": "neutral, modern, slightly warm highlights"
    },

    "composition": {
      "focus": "subject sitting confidently on the gym machine",
      "background_depth": "reflections in mirrors add visual depth",
      "negative_prompt": [
        "altered face",
        "incorrect hair color",
        "missing gym equipment",
        "distorted mirrors",
        "extra people",
        "watermarks",
        "incorrect lighting"
      ]
    }
  }
}
Translations

健身器械上的生活方式健身肖像

en

{ "image_prompt": { "subject": { "description": "young woman sitting on a gym machine inside a modern fitness center", "face_preservation": true, "pose": { "body_position": "seated comfortably on chest-press machine", "hands": "right hand bent with fingers resting near her lips, left arm relaxed on machine handle", "expression": "soft confident smile with slightly playful gaze into camera", "posture": "relaxed upright posture, legs resting naturally" }, "appearance": { "hair": { "color": "dark brown", "style": "long, voluminous waves flowing over right shoulder" }, "clothing": { "top": { "type": "black sports bra", "fit": "snug athletic fit showing midriff" }, "bottom": { "type": "black high-waisted leggings", "fit": "form-fitting athletic material" } }, "accessories": { "bracelet": "simple gold bracelet on right wrist" } } }, "environment": { "setting": "modern indoor gym with mirrored walls", "details": { "equipment": [ "chest press machine", "various gym machines in background" ], "flooring": "wood-textured gym flooring", "walls": "full-height mirrors reflecting gym interior", "lighting": "soft overhead LED lighting with warm ambient accents" } }, "photography": { "style": "clean lifestyle fitness portrait", "framing": "mid-body shot centered on subject with gym environment included", "camera_angle": "slightly eye-level frontal angle", "quality": "high-resolution, clear indoor lighting", "color_tone": "neutral, modern, slightly warm highlights" }, "composition": { "focus": "subject sitting confidently on the gym machine", "background_depth": "reflections in mirrors add visual depth", "negative_prompt": [ "altered face", "incorrect hair color", "missing gym equipment", "distorted mirrors", "extra people", "watermarks", "incorrect lighting" ] } } }

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