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阁楼卧室里身穿全套足球服的超逼真自拍
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阁楼卧室里身穿全套足球服的超逼真自拍

Prompt
{
  "image_analysis": {
    "subject": {
      "demographics": "Young woman, fair skin tone",
      "hair": "Dark brown, long, straight to slightly wavy, falling behind shoulders",
      "face": {
        "skin_texture": "Highly detailed with prominent pores",
        "eyes": "Green/hazel, looking directly at the camera",
        "expression": "Soft, relaxed, confident",
        "makeup": "Natural look, minimal makeup"
      },
      "accessories": "Small gold hoop earrings"
    },
    "apparel": {
      "outfit": "Full soccer kit (jersey and matching shorts)",
      "color_palette": "Bright yellow with navy blue accents throughout",
      "brand_details": "Black Adidas logo on chest and leg, signature navy blue three-stripes on shoulders and sides of shorts",
      "pattern": "Thin vertical navy blue pinstripes on the jersey",
      "logos": {
        "crest": "Shield-shaped team crest on left chest and right thigh",
        "sponsor": "Large, stylized black graphic text logo in the center"
      },
      "fit": "Casual athletic fit, jersey tucked loosely or hanging over matching shorts"
    },
    "pose_and_composition": {
      "angle": "High-angle selfie perspective (arm extended)",
      "body_position": "Reclining back on a bed, legs bent at the knees, wearing athletic shorts",
      "framing": "Close-up on upper body, capturing torso and legs in the background"
    },
    "environment": {
      "setting": "Attic or loft bedroom",
      "architectural_features": "Slanted white ceiling with a rectangular skylight window",
      "furniture": "White 3-drawer chest/dresser, pink/mauve plush bedding and pillows",
      "decor": "Small mushroom-style table lamp, framed line-art print leaning on the dresser, books"
    },
    ""lighting_and_atmosphere": {
      "source": "Natural daylight entering through the skylight",
      "quality": "Soft, diffused, high-key lighting",
      "shadows": "Gentle, natural shadows casting depth on the face and fabric folds"
    },
    "technical_specs": {
      "resolution": "4K HD, High Definition",
      "style": "Photorealistic, candid selfie, social media aesthetic",
      "texture_quality": "High fidelity skin texture, realistic fabric creases"
    }
  },
  "generation_prompt": "A photorealistic 4k HD selfie of a young woman with dark hair, wearing a full {argument name=\"kit color\" default=\"yellow\"} Adidas soccer kit including a jersey with thin navy pinstripes and matching yellow athletic shorts. She is reclining comfortably on pink bedding in a bright attic bedroom with a slanted ceiling and skylight. In the background, a white dresser with a small lamp and framed art is visible. The lighting is soft natural daylight, highlighting the texture of her skin and the fabric of the sportswear. High resolution, candid style, sharp focus."
}
Category
创意图片
Model
Nano Banana Pro
Creator
Lex
Views0
Source ID
ac8fcfe3-c4a3-41cb-a511-72a2ef98009d
Published
Mar 8, 2026

Guide

About "阁楼卧室里身穿全套足球服的超逼真自拍"

What is this prompt for?

"阁楼卧室里身穿全套足球服的超逼真自拍" AI image prompt for Nano Banana Pro (创意图片). 一个结构化提示,用于生成一张年轻女性身穿全套黄色 Adidas 足球服(球衣和配套短裤)的逼真、抓拍式自拍照。场景设定在阁楼卧室,天窗透入柔和的自然光。该提示指定了高角度视角、细致的皮肤纹…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "阁楼卧室里身穿全套足球服的超逼真自拍".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "阁楼卧室里身穿全套足球服的超逼真自拍" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.