适用于 Gemini Nano Banana Pro 的超逼真健身模特镜面自拍提示词

{
  “subject”: {
    “description”: “A candid, ultra-realistic mirror selfie photograph of a stunningly attractive young woman with long blonde hair standing in a bedroom.”,
    “body”: {
      “physique”: “She has the highly developed, voluptuous physique of a female fitness model with extreme curves. Her hips are very wide, and her backside (glutes) is massively developed, extremely large, muscular, round, and prominent, being high and tight. Her chest is very large, full, firm, and perky, with a lifted silhouette. Her waist is very slim and tapered, creating an exaggerated hourglass shape. Her legs and back show signs of fitness training. Her skin is sun-kissed with a visible tan line.”,
      “pose”: “She is standing in a side-rear profile, twisting her torso to look back at her reflection with a confident, alluring expression. Her weight is shifted to maximize the appearance of her glutes and hips. She holds a smartphone in her left hand, right hand on hip.”,
“face”: “Her face is stunningly attractive and beautiful, with captivating features and a radiant, natural glow. Her skin is flawlessly clear, healthy, and smooth, showing genuine skin texture without blemishes. She has a confident, slightly playful smile.”,
      “features”: “{argument name="features" default="Long blonde hair, fitness model physique, highly developed curves."}"
    }
  },
  “wardrobe”: {
    “outfit”: “She is wearing a chic, modern string bikini designed according to current fashion trends. The fabric is a sleek, ribbed black material with subtle gold metallic hardware details. The bottom is a high-cut, side-tie thong style that sits high on her hips, emphasizing her massive, toned glutes. The top is a minimalist triangle cut with thin straps that supports and highlights her very large, firm chest.”
  },
  “pose_action”: “Taking a standing mirror selfie in a side profile to highlight her extreme fitness physique.”,
“scene”: {
    “environment”: “A bright, domestic bedroom that is noticeably cluttered and messy.”,
    “elements”: “The reflection shows a white unmade bed with clothes draped over it, a window with white curtains letting in bright daylight, and a wooden dresser with an open drawer and items spilled out. There are clothes and bags on the floor. The room feels lived-in and untidy.”,
    “composition”: “Vertical 9:16 mirror selfie shot. The framing captures her full body from the knees up, focusing on the extreme side profile curves and the cluttered background.”
  },
  “lighting”: {
    “setup”: “Bright, natural daylight streaming in from the window behind her.”,
    “details”: “The light wraps around her curves, highlighting muscle definition and skin texture.”
  },
“camera”: {
    “technical”: “High-quality smartphone selfie photography. Sharp focus on the subject. Ultra-realistic skin textures. The image must capture the exact fitness model proportions described.”,
    “aspect_ratio”: “9:16”,
    “constraints”: [