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两位身穿运动服的女士在健身房镜子前的自拍
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两位身穿运动服的女士在健身房镜子前的自拍

Prompt
{
  "prompt_type": "photorealistic close-up gym mirror selfie",
  "main_composition": "mirror selfie of two young women standing side by side in a modern gym, backs to the camera with full reflection visible, playfully posing with arched backs and legs positioned to emphasize curves, one holding phone for selfie while the other touches hair, confident teasing vibe, bright indoor gym lighting with rows of cardio machines in background",
  "subject_1_left": {
    "description": "attractive Sydney Sweeney in her early 20s, fit curvy athletic build with toned glutes and legs, long wavy blonde hair falling down back, tanned smooth skin",
    "clothing": "matching {argument name="left outfit color" default="lavender/pastel"} sports bra with halter neck and high-waisted seamless short scrunch-butt leggings with ruched detail, white athletic sneakers",
    "details": "sunglasses perched on head, gold bracelet on wrist, holding iPhone with decorative case for selfie, playful pose with one leg bent and hand on hip"
  },
  "subject_2_right": {
    "description": "attractive Madison Beer in her early 20s, fit curvy athletic build with toned glutes and legs, long straight black hair falling down back, tanned smooth skin",
    "clothing": "{argument name="right outfit color" default="Tourquoise orange"} sports bra with white crisscross back straps and matching high-waisted seamless short scrunch-butt leggings with ruched detail, white Nike athletic sneakers",
    "details": "one hand raised touching hair, confident pose with legs slightly apart and hip thrust, subtle smile visible in profile"
  },
  "environment": {
    "foreground": "rubberized gym floor with subtle texture, women's legs and sneakers in sharp focus",
    "midground": "large gym mirror reflecting full scene, women centered",
    "background": "modern spacious gym with rows of black cardio machines (ellipticals, treadmills) on both sides, large windows on left allowing natural light, high ceiling with exposed ducts and bright overhead lights, clean professional fitness center atmosphere"
  },
  "lighting_and_atmosphere": "bright even indoor gym lighting with mix of natural window light and overhead fluorescents, soft highlights on skin and colorful fabric, subtle sheen on leggings, vibrant energetic workout vibe with high detail photorealistic, playful confident fitness aesthetic",
  "technical_quality": "highly detailed, sharp focus on subjects with realistic fabric textures (seamless scrunch leggings, sports bra straps), skin glow, hair strands, and sneaker details, 8k resolution, professional mirror selfie photography style with visible phone and slight wide-angle lens effect",
  "negative_prompt_suggestions": "blurry, deformed, extra limbs, phone screen visible, mirror distortion, overexposed lighting, underexposed shadows, low quality, cartoon, anime, text watermark, extra people in focus, cluttered equipment"
}
Category
创意图片
Model
Nano Banana Pro
Creator
KeorUnreal
Views0
Source ID
8a5a806e-20b1-4876-bcf2-e0ae7541a928
Published
Mar 8, 2026

Guide

About "两位身穿运动服的女士在健身房镜子前的自拍"

What is this prompt for?

"两位身穿运动服的女士在健身房镜子前的自拍" AI image prompt for Nano Banana Pro (创意图片). 一个高度详细的提示,用于生成一张逼真的健身房镜面自拍,画面中有两位身穿运动服的女性(参考西德尼·斯威尼和麦迪逊·比尔),重点突出特定的身材比例、服装细节(例如:褶皱紧身裤),以及现代健…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "两位身穿运动服的女士在健身房镜子前的自拍".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "两位身穿运动服的女士在健身房镜子前的自拍" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.