20

超曲线健身房自拍提示词 (JSON)
Enlarge

超曲线健身房自拍提示词 (JSON)

Prompt
{
  “subject”: {
    “description”: “A vertical mirror selfie photograph taken in a dimly lit gym, featuring two young women with long dark hair posing closely together.”,
    “body”: {
      “physique”: “Both women possess extremely exaggerated, hyper-curvaceous ‘slim-thick’ fitness physiques. They have very small, defined waists that transition sharply into massively accentuated, round, and prominent glutes and shapely thighs. This dramatic hourglass shape is the central focus of the image, highlighted by the tight clothing and pose.”,
      “pose”: “The woman on the right holds a silver smartphone (with stickers) in her right hand to take the mirror selfie, angling her body slightly and looking at the phone. The woman on the left stands in a sharp side-profile next to her, aggressively arching her lower back to maximize the projection of her glutes towards the mirror, looking back over her left shoulder.”,
“features”: “Both have long, dark, straight hair falling over their shoulders/backs. Their facial features are similar.”
    }
  },
  “wardrobe”: {
    “outfit”: “The woman on the left wears a black sports bra and tight, dark grey seamless ‘scrunch-butt’ gym leggings. The woman on the right wears a black sports bra with cleavage strap details and tight, solid black seamless ‘scrunch-butt’ gym leggings.”
  },
  “pose_action”: “Taking a double mirror selfie in a gym, specifically posing to highlight their glutes.”,
  “scene”: {
    “environment”: “A modern commercial gym environment, likely at night.”,
    “elements”: “The background is filled with various gym equipment with grey metal frames, large mirrors reflecting other areas of the gym, and distinct warm yellow LED strip lighting on the ceiling. Other blurred gym patrons are visible in the background reflections.”,
“composition”: “Vertical 9:16 aspect ratio full-body mirror selfie.”
  },
  “lighting”: {
    “setup”: “Mix of functional artificial gym lighting and warm ceiling accent strips.”,
    “details”: “The lighting creates highlights on the tight fabric of the seamless leggings, emphasizing the contours of their bodies.”
  },
  “camera”: {
    “technical”: “High-resolution smartphone mirror selfie photograph. Sharp focus on the two women’s reflection. Realistic textures of spandex and gym equipment.”,
    “aspect_ratio”: “9:16”,
    “constraints”: [
      “CRITICAL: The subjects MUST have the exact exaggerated, hyper-curvy gym physique with tiny waists and massive glutes as explicitly described.”,
      “CRITICAL: The specific poses (one holding phone, one arching side-profile) and outfits (grey vs. black leggings) must be replicated exactly.”,
      “The final image must be a photorealistic vertical 9:16 photograph.”
    ]
  }
}
Category
创意图片
Model
Nano Banana Pro
Creator
Noira
Views0
Source ID
202dc814-75ed-44c0-b49a-c0b11e9958f2
Published
Mar 8, 2026

Guide

About "超曲线健身房自拍提示词 (JSON)"

What is this prompt for?

"超曲线健身房自拍提示词 (JSON)" AI image prompt for Nano Banana Pro (创意图片). 一个高度详细、结构化的 JSON 提示词,用于 Nano Banana Pro 生成一张逼真的垂直镜面自拍,内容是两位女性在昏暗的健身房中,特别强调极其夸张、超曲线的“纤细健美”身材,以及…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "超曲线健身房自拍提示词 (JSON)".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "超曲线健身房自拍提示词 (JSON)" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.