休闲沙发自拍肖像

Create a highly realistic casual smartphone photo of {argument name="character name" default="a young Japanese woman"} reclining on a beige sofa indoors, framed as an intimate vertical selfie from slightly above and close to her face and upper torso. She has {argument name="hair color" default="soft dark brown"} long slightly messy hair with wispy bangs, natural glossy skin, subtle peach makeup, brown eyes, and a calm relaxed expression while looking directly into the phone lens as if a friend just took the picture. Her left arm is raised above her head with her hand resting in her hair, and her body is angled diagonally across the couch. She wears {argument name="top color" default="navy blue"} fitted camisole or tank top with thin straps and a light gray zip hoodie worn open and slipping casually off one shoulder. Background is simple: a beige cushion on one side and a muted blue-gray fabric sofa back behind her. Use soft daylight from the front-left, gentle shadows, realistic skin texture, natural fabric wrinkles, shallow phone-camera depth, no studio lighting, no glamour set, no text, no watermark. The mood should feel like a believable photo from a friend’s camera roll rather than a posed fashion shoot, but still flattering and scroll-stopping.

创作一张高度逼真的休闲手机照片，主角为 {argument name="character name" default="一位年轻日本女性"}，她正斜倚在室内的米色沙发上，构图采用从上方略微俯拍的近距离竖屏自拍视角，聚焦于面部和上半身。她留着 {argument name="hair color" default="柔和深棕色"} 的长发，发型略显凌乱并带有轻盈的空气刘海，皮肤质感自然光泽，妆容为淡雅的蜜桃色系，拥有棕色双眸，表情平静放松，直视手机镜头，仿佛是朋友随手拍摄的照片。她的左臂抬起，手轻轻搭在头发上，身体在沙发上呈对角线斜靠。她穿着 {argument name="top color" default="海军蓝"} 的修身吊带背心，外搭一件敞开的浅灰色拉链连帽衫，衣领随意地滑落至一侧肩头。背景简洁：一侧是米色靠垫，身后是柔和的蓝灰色布艺沙发靠背。使用来自左前方的柔和自然光，营造细腻阴影，呈现真实的皮肤纹理、自然的织物褶皱以及手机摄像头的浅景深效果，避免使用摄影棚灯光、华丽布景，且画面中无文字、无水印。整体氛围应如同朋友手机相册里真实可信的照片，而非刻意摆拍的时尚大片，但依然保持美感，令人过目难忘。