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ControlNet 约束下的逼真沙滩姿势
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ControlNet 约束下的逼真沙滩姿势

Prompt
{
  "subject": "Young adult female, tanned skin with water droplets and sand. Wet, wavy blonde hair gathered up. Wearing a black string bikini with thong bottom and thin straps. Gold watch on left wrist, small earring.",
  "pose": "Standing in waist-deep water, body facing away. Torso twisted right, head turned left looking down over shoulder in profile. Left arm raised, hand touching forehead. Right hand behind neck. Hips angled toward camera.",
  "environment": "Shallow turquoise ocean water over sandy bottom with sparse seagrass. Clear bright blue sky. Distinct horizon line. Distant parasail speck on right.",
  "camera": "Medium shot from mid-thigh up. Slightly above water level. Clear focus on subject, slight water refraction at bottom.",
  "lighting": "Bright, direct daylight. Strong specular highlights on wet skin, shoulders, and buttocks. Natural, high-contrast shadows defining physical form.",
  "mood_and_expression": "Relaxed, candid beach setting. Neutral, downward gaze.",
  "style_and_realism": "High-fidelity photograph, raw snapshot realism.",
  "colors_and_tone": "Vibrant natural colors. Deep blue sky, cyan water, bronze skin tone, black swimwear.",
  "quality_and_technical_details": "Sharp focus on subject. Visible texture of sand and water droplets on skin. Natural lighting and shadows.",
  "aspect_ratio_and_output": "3:4",
  "controlnet": {
    "pose_control": {
      "model_type": "openpose_full",
      "purpose": "Strictly lock skeletal alignment, anatomical proportions, torso orientation, and prevent structural or volumetric alteration",
      "constraints": "No limb length adjustment, no torso compression, no chest volume reduction, no posture change, no symmetry correction, no ribcage narrowing",
      "recommended_weight": 1.2
    },
    "depth_control": {
      "model_type": "depth_midas",
      "purpose": "Enforce exact volumetric projection, silhouette area equivalence, curvature depth integrity, and spatial layering",
      "constraints": "No depth flattening, no volumetric shrinkage, no perspective reinterpretation, no shadow softening, no foreground-background collapse",
      "recommended_weight": 1.25
    }
  },
  "negative_prompt": "stylization, aesthetic correction, body normalization, shape refinement, geometric reinterpretation, anatomical distortion, breast reduction, volume compression, torso slimming, ribcage narrowing, symmetry correction, proportion changes, depth flattening, shadow softening, beautification filters, perspective alteration"
}
Category
创意图片
Model
Nano Banana Pro
Creator
Jessia
Views0
Source ID
c8a317f0-3c20-4d04-aaa2-aabe6a5f0c5a
Published
Mar 8, 2026

Guide

About "ControlNet 约束下的逼真沙滩姿势"

What is this prompt for?

"ControlNet 约束下的逼真沙滩姿势" AI image prompt for Nano Banana Pro (创意图片). 一个高度技术性的提示,用于生成一张超逼真的海滩照片:一位年轻女性身穿黑色丁字裤比基尼,站在齐腰深的水中,摆出特定的扭曲姿势。该提示利用详细的 ControlNet 约束(OpenPo…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "ControlNet 约束下的逼真沙滩姿势".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "ControlNet 约束下的逼真沙滩姿势" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.