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丰满女性坐姿镜面自拍提示词
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丰满女性坐姿镜面自拍提示词

Prompt
{
"subject": {
"description": "Young woman, early 20s, with a curvy, voluptuous physique. Skin is tanned with natural texture. Hair is dark brown with heavy, chunky blonde highlights (balayage), styled into two long braids hanging down the back with loose blonde strands framing the face.",
"anatomy": {
"body_type": "Hourglass with prominent lower body curves. Glutes are visually dominant, full, and round, emphasized by the tight clothing. Waist is slim. Shoulders are relaxed.",
"bust": "Visible in profile/side view, appearing moderate to full with natural gravity, contained within a strapless top.",
"arms": "Left arm is visible, featuring several fine-line black ink tattoos: the word 'BABE' in a rectangle box on the upper bicep, a flower/rose on the forearm, and other small symbols.",
"face": "Oval face shape, defined jawline. Makeup includes sharp winged eyeliner, sculpted eyebrows, and matte mauve lipstick. Expression is a soft pout with a confident, sultry gaze."
},
"clothing": {
"top": "Black strapless tube top (bandeau), tight-fitting, cropped at the waist.",
"bottoms": "Mauve/dusty pink tight athletic shorts with a 'scrunch butt' or ruched seam detail in the back to accentuate glutes. The shorts feature cargo-style pockets on the sides with button flaps."
}
},
"pose": {
"type": "Seated twisting pose.",
"description": "Subject is sitting on a wooden stool, body angled away from the camera. She twists her torso to the left to look back over her left shoulder directly at the viewer. Her back is arched slightly. Her left hand is raised, playfully holding the tip of her left braid. Her legs are bent at the knees, seated firmly.",
"orientation": "Rear-quarter view, face turned to camera."
},
"environment": {
"setting": "Modern, bright residential interior, likely a living room or sunroom.",
"details": [
"A large potted artificial olive tree in a woven basket on the left.",
"Light wood plank flooring.",
"Background features large floor-to-ceiling sliding glass doors.",
"Through the glass, an outdoor patio is visible with a white pergola, outdoor dining table, and chairs.",
"Trees and greenery visible outside in bright daylight."
]
},
"camera": {
"shot_type": "Medium shot (thighs up).",
"perspective": "Slightly above eye-level, looking down at the seated subject.",
"focal_length": "50mm to 85mm portrait lens.",
"depth_of_field": "Subject in sharp focus, background slightly softened but detailed (f/2.8 or f/4)."
},
"lighting": {
"type": "Natural daylight mixed with interior ambient light.",
"direction": "Strong natural light coming from the background (glass doors) creating a rim light effect on the hair and shoulders.",
"quality": "Soft, diffused lighting on the face (fill light), minimizing harsh shadows.",
"shadows": "Soft shadows on the subject's back and under the stool."
},
"mood_and_expression": {
"mood": "Confident, influencer-aesthetic, relaxed, slightly flirtatious."
}}
Category
创意图片
Model
Nano Banana Pro
Creator
Jessia
Views0
Source ID
2ea120a7-28e2-4b66-add7-0a84c9c0f603
Published
Mar 8, 2026

Guide

About "丰满女性坐姿镜面自拍提示词"

What is this prompt for?

"丰满女性坐姿镜面自拍提示词" AI image prompt for Nano Banana Pro (创意图片). 一个高度详细、结构化的提示,用于生成一张年轻女性坐姿扭转的超逼真图像,重点关注解剖细节、特定服装(工装短裤和抹胸),以及复杂的室内/室外照明条件,以实现网红美学效果。 --- { "subject"…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "丰满女性坐姿镜面自拍提示词".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "丰满女性坐姿镜面自拍提示词" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.