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ControlNet 约束下的逼真沙滩姿势
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ControlNet 约束下的逼真沙滩姿势

提示词
{
  "subject": "Young adult female, tanned skin with water droplets and sand. Wet, wavy blonde hair gathered up. Wearing a black string bikini with thong bottom and thin straps. Gold watch on left wrist, small earring.",
  "pose": "Standing in waist-deep water, body facing away. Torso twisted right, head turned left looking down over shoulder in profile. Left arm raised, hand touching forehead. Right hand behind neck. Hips angled toward camera.",
  "environment": "Shallow turquoise ocean water over sandy bottom with sparse seagrass. Clear bright blue sky. Distinct horizon line. Distant parasail speck on right.",
  "camera": "Medium shot from mid-thigh up. Slightly above water level. Clear focus on subject, slight water refraction at bottom.",
  "lighting": "Bright, direct daylight. Strong specular highlights on wet skin, shoulders, and buttocks. Natural, high-contrast shadows defining physical form.",
  "mood_and_expression": "Relaxed, candid beach setting. Neutral, downward gaze.",
  "style_and_realism": "High-fidelity photograph, raw snapshot realism.",
  "colors_and_tone": "Vibrant natural colors. Deep blue sky, cyan water, bronze skin tone, black swimwear.",
  "quality_and_technical_details": "Sharp focus on subject. Visible texture of sand and water droplets on skin. Natural lighting and shadows.",
  "aspect_ratio_and_output": "3:4",
  "controlnet": {
    "pose_control": {
      "model_type": "openpose_full",
      "purpose": "Strictly lock skeletal alignment, anatomical proportions, torso orientation, and prevent structural or volumetric alteration",
      "constraints": "No limb length adjustment, no torso compression, no chest volume reduction, no posture change, no symmetry correction, no ribcage narrowing",
      "recommended_weight": 1.2
    },
    "depth_control": {
      "model_type": "depth_midas",
      "purpose": "Enforce exact volumetric projection, silhouette area equivalence, curvature depth integrity, and spatial layering",
      "constraints": "No depth flattening, no volumetric shrinkage, no perspective reinterpretation, no shadow softening, no foreground-background collapse",
      "recommended_weight": 1.25
    }
  },
  "negative_prompt": "stylization, aesthetic correction, body normalization, shape refinement, geometric reinterpretation, anatomical distortion, breast reduction, volume compression, torso slimming, ribcage narrowing, symmetry correction, proportion changes, depth flattening, shadow softening, beautification filters, perspective alteration"
}
分类
创意图片
模型
Nano Banana Pro
来源作者
Jessia
浏览量0
来源 ID
c8a317f0-3c20-4d04-aaa2-aabe6a5f0c5a
发布时间
2026年3月8日

使用说明

关于「ControlNet 约束下的逼真沙滩姿势」

这条提示词适合做什么?

「ControlNet 约束下的逼真沙滩姿势」AI 图片提示词,适用于 Nano Banana Pro,分类:创意图片。一个高度技术性的提示,用于生成一张超逼真的海滩照片:一位年轻女性身穿黑色丁字裤比基尼,站在齐腰深的水中,摆出特定的扭曲姿势。该提示利用详细的 ControlNet 约束(OpenPose 和 MiD…

页面上方提供可复制的完整提示词正文与示例效果图,适合直接用于 AI 图片生成或在 Picva 中一键同款。

如何使用这条提示词

  1. 步骤 1

    打开提示词详情

    查看「ControlNet 约束下的逼真沙滩姿势」的示例图、分类与完整 Prompt 文本。

  2. 步骤 2

    复制提示词

    一键复制页面中的提示词正文,或在 Studio 中直接带入。

  3. 步骤 3

    选择模型(Nano Banana Pro)

    优先使用 Nano Banana Pro;如切换其他模型,可保留主体与构图,微调风格词。

  4. 步骤 4

    生成并导出

    在 Picva 一键生成同款,或导出到你的工作流继续编辑发布。

常见问题

「ControlNet 约束下的逼真沙滩姿势」是什么提示词?
这是一条可用于 Nano Banana Pro 的图片生成提示词,属于「创意图片」分类。页面提供完整 Prompt 文本、示例效果图,以及在 Picva 中一键生成同款的入口。
如何使用这条提示词生成图片?
复制页面中的提示词,或点击一键生成 / Studio。可直接粘贴到支持的图像模型,也可在 Picva 中结合参考图生成同款视觉效果。
这条提示词适合哪个模型?
页面标注模型为 Nano Banana Pro。多数描述型提示词也可迁移到 GPT Image、Flux、Midjourney 等相近图像模型,必要时微调风格与构图词。
可以商用吗?需要注意什么?
提示词文本通常可复制用于创作,但最终图片是否可商用取决于你使用的模型条款、参考图版权以及生成内容本身。请遵守来源作者与平台规则。