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慵懒早晨镜子自拍提示词
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慵懒早晨镜子自拍提示词

提示词
{
  "subject": {
    "description": "20yo woman sitting on bedroom floor taking mirror selfie, lazy morning energy, effortlessly pretty in loungewear",
    "setting_rules": "bedroom floor, full-length mirror, natural daylight, intimate casual",
    "age": "early 20s",

    "expression": {
      "eyes": {
        "look": "soft gaze toward phone screen",
        "energy": "relaxed, peaceful, content",
        "direction": "slightly down at phone"
      },
      "mouth": {
        "position": "soft, relaxed, hint of gentle smile",
        "energy": "serene, unbothered"
      },
      "overall": "lazy sunday morning face, naturally pretty, no effort"
    },

    "hair": {
      "color": "platinum blonde, white-blonde",
      "style": "messy low ponytail / loose bun",
      "details": {
        "updo": "loosely pulled back, undone",
        "pieces": "face-framing strands falling loose",
        "texture": "messy, slept-on, cute",
        "length": "shoulder length visible in loose pieces"
      },
      "effect": "just-threw-it-up hair that somehow looks perfect"
    },

    "body": {
      "frame": "slim, athletic, toned",
      "waist": "small, visible midriff",
      "chest": "modest but perky through thin white tank",
      "legs": "long, toned, smooth, visual focus",
      "skin": "pale, fair, glowing in natural light"
    },

    "pose": {
      "position": "sitting on floor in front of mirror",
      "base": "seated on wooden floor",

      "legs": {
        "arrangement": "one leg bent up, one tucked underneath",
        "left_leg": "knee raised, foot flat",
        "right_leg": "folded to side",
        "effect": "shows leg length, feminine shape"
      },

      "upper_body": {
        "lean": "leaning back slightly",
        "support": "left arm behind her, hand on floor",
        "posture": "relaxed, casual"
      },

      "arms": {
        "left_arm": {
          "position": "behind her, supporting weight",
          "effect": "casual reclined pose"
        },
        "right_arm": {
          "position": "raised, holding phone",
          "angle": "phone at face level"
        }
      },

      "overall": "seated floor selfie, leaning back, artful legs, phone raised"
    },

    "clothing": {
      "top": {
        "type": "white ribbed tank / crop top",
        "color": "WHITE",
        "style": {
          "cut": "cropped above belly button",
          "fit": "tight, ribbed",
          "neckline": "high neck, racer-back",
          "straps": "thick athletic"
        },
        "fit_details": {
          "fabric": "thin ribbed cotton, slightly sheer",
          "effect": "basic white tank but the fit sells it"
        }
      },

      "bottom": {
        "type": "grey cotton lounge shorts",
        "color": "HEATHER GREY",
        "style": {
          "cut": "very short, mini length",
          "fit": "relaxed, soft",
          "waist": "elastic, natura"
      }
    }
  }
}
分类
创意图片
模型
Nano Banana Pro
来源作者
Sienna
浏览量0
来源 ID
ffa04284-48ba-4922-8e3d-dc70f37a403c
发布时间
2026年3月8日

使用说明

关于「慵懒早晨镜子自拍提示词」

这条提示词适合做什么?

「慵懒早晨镜子自拍提示词」AI 图片提示词,适用于 Nano Banana Pro,分类:创意图片。一个高度详细的 JSON 提示,用于 Gemini Nano Banana Pro,旨在生成一张 20 岁女性亲密、随意的镜面自拍,展现“慵懒的早晨能量”。它详细说明了她凌乱发髻的铂金金发、家居服(白色罗纹背心、灰色棉…

页面上方提供可复制的完整提示词正文与示例效果图,适合直接用于 AI 图片生成或在 Picva 中一键同款。

如何使用这条提示词

  1. 步骤 1

    打开提示词详情

    查看「慵懒早晨镜子自拍提示词」的示例图、分类与完整 Prompt 文本。

  2. 步骤 2

    复制提示词

    一键复制页面中的提示词正文,或在 Studio 中直接带入。

  3. 步骤 3

    选择模型(Nano Banana Pro)

    优先使用 Nano Banana Pro;如切换其他模型,可保留主体与构图,微调风格词。

  4. 步骤 4

    生成并导出

    在 Picva 一键生成同款,或导出到你的工作流继续编辑发布。

常见问题

「慵懒早晨镜子自拍提示词」是什么提示词?
这是一条可用于 Nano Banana Pro 的图片生成提示词,属于「创意图片」分类。页面提供完整 Prompt 文本、示例效果图,以及在 Picva 中一键生成同款的入口。
如何使用这条提示词生成图片?
复制页面中的提示词,或点击一键生成 / Studio。可直接粘贴到支持的图像模型,也可在 Picva 中结合参考图生成同款视觉效果。
这条提示词适合哪个模型?
页面标注模型为 Nano Banana Pro。多数描述型提示词也可迁移到 GPT Image、Flux、Midjourney 等相近图像模型,必要时微调风格与构图词。
可以商用吗?需要注意什么?
提示词文本通常可复制用于创作,但最终图片是否可商用取决于你使用的模型条款、参考图版权以及生成内容本身。请遵守来源作者与平台规则。