Gemini Nano Banana 3.0 自拍攻略

Gemini Nano Banana 3.0
Prompt:
{
"subject": {
"description": "girl should look like exactly reference picture uploaded Young woman taking bathroom mirror selfie, innocent doe eyes but the outfit tells another story",
"mirror_rules": "facing mirror, hips slightly angled, close to mirror filling frame",
"age": "early 20s",
"expression": {
"eyes": "big innocent doe eyes looking up through lashes, \'who me?\' energy",
"mouth": "soft pout, lips slightly parted, maybe tiny tongue touching corner",
"brows": "soft, slightly raised, faux innocent",
"overall": "angel face but devil body, the contrast is the whole point"
},
"hair": {
"color": "platinum blonde",
"style": "messy bun or claw clip, loose strands framing face, effortless"
},
"body": {
"waist": "tiny",
"ass": "round, full, fabric of shorts riding up and clinging between cheeks, every curve visible through thin athletic material",
"thighs": "thick, soft, shorts barely containing"
},
"clothing": {
"top": {
"type": "ULTRA mini crop tee",
"color": "yellow",
"graphic": "single BANANA logo/graphic",
"fit": "barely containing chest, fabric stretched tight, ends just below, shows full stomach"
},
"bottom": {
"type": "tight tennis skort or athletic booty shorts",
"color": "white",
"material": "thin stretchy athletic fabric",
"fit": "vacuum tight, riding up, clinging between cheeks, fabric creases visible, leaving nothing to imagination"
}
},
"face": {
"features": "pretty - big eyes, small nose, full lips",
"makeup": "minimal, natural, lip gloss, no-makeup makeup"
}
},
"accessories": {
"headwear": {
"type": "Goorin Bros cap",
"details": "black with animal patch, worn backwards or tilted"
},
"headphones": {
"type": "over-ear white headphones",
"position": "around neck"
},
"device": {
"type": "iPhone",
"details": "visible in mirror, held at chest level"
}
},
"photography": {
"camera_style": "casual iPhone mirror selfie, NOT professional",
"quality": "iPhone camera - good but not studio, realistic social media quality",
"angle": "eye-level, straight on mirror",
"shot_type": "3/4 body, close to mirror",
"aspect_ratio": "9:16 vertical",
"texture": "natural, slightly grainy iPhone look, not over-processed"
},
"background": {
"setting": "regular apartment bathroom",
"style": "normal NYC apartment bathroom, not luxury",
"elements": [
"white subway tile walls",
"basic bathroom mirror with good lighting above",
"simple white sink vanity",
"toiletries visible - skincare bottles, toothbrush holder",
"towel hanging on hook",
"maybe shower curtain edge visible",
"small plant on counter"
],
"atmosphere": "real bathroom, lived-in, normal home",
"lighting": "good vanity lighting above mirror - bright, even, flattering but not studio"
},
"vibe": {
"energy": "innocent face + sinful body = the whole game",
"mood": "just got ready for tennis but making content first, \'what?\' expression while wearing basically nothing",
"contrast": "doe eyes + ass eating the shorts = lethal",
"caption_energy": "\'tennis anyone? 🍌\' or \'running late oops\'"
}
}