与受惊虎斑猫的温馨自拍

创作一张超写实的竖版生活风自拍照片，画面中一位 {argument name="subject age and gender" default="美丽的 20 岁女性"} 盘腿坐在米色舒适沙发上，怀里抱着一只受惊的棕色虎斑猫。女性留着凌乱的卷发高丸子头，扎着粉色蝴蝶结发圈，脸颊两侧垂下几缕发丝，妆容自然精致，棕色双眸充满神采，对着手机镜头嘟起俏皮的鸭子嘴。她的左臂伸向镜头前方，手持一款带有淡雅花卉手机壳的智能手机，营造出强烈的近景透视感，手机和手部略带模糊效果。她身穿一件宽松的纯白 T 恤，搭配浅蓝色破洞牛仔裤、白色短袜和厚底白色运动鞋。猫咪被她单手抱在胸前，毛发呈棕色条纹状，圆圆的黄绿色眼睛瞪得很大，耳朵竖起，嘴巴微张，表情滑稽而惊讶。场景：温暖的阳光客厅，配有柔软的米色沙发、质感奶油色盖毯、柔和的粉色靠垫；左侧窗户挂着轻薄的窗帘，身后立着奶油色落地灯，背景是虚化的木质搁架，上面摆放着小盆栽和装饰品。光线呈金色，温馨自然，具有浅景深效果，皮肤纹理真实，卷发细节丰富，织物纹理清晰，呈现电影级 8K DSLR 画质。采用 3:4 竖构图，主体居中，亲密的自拍视角，无文字，无水印，无多余人物，画面中仅出现一只猫和一部手机。

Create an ultra-realistic vertical lifestyle selfie photo of a {argument name="subject age and gender" default="beautiful 20-year-old woman"} sitting cross-legged on a beige cozy sofa while hugging one surprised brown tabby cat. The woman has a curly blonde messy high bun tied with a soft pink bow scrunchie, loose face-framing strands, natural glam makeup, expressive brown eyes, and a playful duck-face pout as she looks toward her phone camera. Her left arm is extended close to the lens holding a smartphone with a pale floral case, creating strong foreground perspective and slight blur on the phone and hand. She wears an oversized plain white T-shirt, light blue ripped jeans with large torn knees, white socks, and chunky white sneakers. The cat is held upright against her chest with one arm wrapped around it; it has striped brown fur, wide round yellow-green eyes, perked ears, and a slightly open mouth, looking comically surprised. Setting: warm sunlit living room with soft beige upholstery, textured cream throw blanket, muted pink cushion, window with sheer curtains on the left, cream floor lamp behind her, and softly blurred wooden shelves with small plants and decor in the background. Lighting is golden, cozy, and natural, with shallow depth of field, realistic skin texture, detailed hair curls, crisp fabric textures, cinematic 8K DSLR quality. Use a vertical 3:4 composition, centered subject, intimate handheld selfie angle, no text, no watermark, no extra people, exactly one cat and one phone visible.