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逼真的健身生活方式肖像（图像到图像）
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创意图片PixshopPixshop Prompt LibraryNano Banana Pro图片

逼真的健身生活方式肖像（图像到图像）

一个高度结构化的 JSON 提示，用于通过图生图模式生成一张超逼真的健身生活方式肖像。它详细描述了场景（现代健身房）、灯光、主体描述（优雅的运动型女性，具有特定的发型/妆容）、服装（粉蓝色套装）、配饰、姿势和相机设置，并着重强调了保留身份和解剖学准确性。 --- ```json { "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "photoreal_fitness_lifestyle_portrait", "language": "zh-Hans", "priority": "highest", "version": "v1.0_POWDER_BLUE_GYM_HEADPHONES" }, "input": { "mode": "image_to_image", "reference_image_usage": "very_high", "preserve_identity": true, "preserve_facial_features": true, "preserve_pose": true }, "output_settings": { "aspect_ratio": "{argument name=\"aspect ratio\" default=\"1:1\"}", "orientation": "square", "resolution_target": "ultra_high_res", "num_images": 1, "render_style": "ultra_photoreal_fitness_lifestyle", "sharpness": "clean_natural_crisp", "grain": "none", "color_grade": "soft_clean_modern", "dynamic_range": "natural_not_hdr", "skin_rendering": "real_texture_no_retouch" }, "scene": { "environment": "现代健身房地面，配有少量健身器材", "lighting": "柔和干净的室内健身房灯光，皮肤和织物上有自然高光，无刺眼闪光", "mood": "清新、平静、女性化、现代健身生活方式" }, "subject": { "description": "与参考图中相同的优雅运动女性，面部比例真实，表情柔和平静", "skin": "自然光泽的皮肤纹理", "hair": "光滑的深色头发整齐地向后梳，与参考图中的发型相同", "makeup": "极简干净的裸妆，柔和自然的微光，细致的睫毛，自然的粉裸色唇妆", "expression": "闭着眼睛，温柔的微笑，运动后放松的平静" }, "wardrobe": { "outfit": "浅粉蓝色修身运动套装", "top": "浅粉蓝色运动文胸，采用光滑哑光面料和细肩带", "bottom": "配套的浅粉蓝色高腰打底裤，采用哑光高性能面料", "fabric": "柔软哑光运动材质，塑形但真实，无乳胶光泽" }, "accessories": { "headphones": "浅蓝色 Apple 风格头戴式耳机，带光滑哑光饰面", "mat": "配套的浅蓝色健身垫，带哑光纹理", "equipment": "健身垫上放着一个哑铃，真实的健身房配件" }, "pose": { "position": "以与参考图相同的姿势躺在健身垫上", "details": "一只手臂自然地抬向镜头，一只手臂放松地放在身体旁边，躯干略微倾斜，运动后平静的姿势", "anatomy": "完美的肩膀、手臂、手、躯干、腰部和腿部，比例真实" }, "camera": { "lens": "35mm 生活方式俯拍", "angle": "自拍式俯视角度", "framing": "强调上半身和腰部，健身垫和哑铃可见", "focus_priority": "面部、耳机、服装纹理和自然身体线条" }, "quality_control": { "identity_consistency": "maximum", "anatomy_accuracy": "maximum" } } } ```

Category
创意图片
Model
Nano Banana Pro
Creator
Özge Döner
Source language
en
Views10
Source ID
65f60e73-9844-4d32-8158-b3062dcadfff
Published
Mar 8, 2026
Use in StudioRecreate in AppOpen source
Full prompt
{
  "generation_request": {
    "meta_data": {
      "tool": "NanoBanana Pro",
      "task_type": "photoreal_fitness_lifestyle_portrait",
      "language": "en",
      "priority": "highest",
      "version": "v1.0_POWDER_BLUE_GYM_HEADPHONES"
    },

    "input": {
      "mode": "image_to_image",
      "reference_image_usage": "very_high",
      "preserve_identity": true,
      "preserve_facial_features": true,
      "preserve_pose": true
    },

    "output_settings": {
      "aspect_ratio": "{argument name="aspect ratio" default="1:1"}",
      "orientation": "square",
      "resolution_target": "ultra_high_res",
      "num_images": 1,
      "render_style": "ultra_photoreal_fitness_lifestyle",
      "sharpness": "clean_natural_crisp",
      "grain": "none",
      "color_grade": "soft_clean_modern",
      "dynamic_range": "natural_not_hdr",
      "skin_rendering": "real_texture_no_retouch"
    },

    "scene": {
      "environment": "modern gym floor with minimal workout equipment",
      "lighting": "soft clean indoor gym lighting with natural highlights on skin and fabric, no harsh flash",
      "mood": "fresh, calm, feminine, modern fitness lifestyle"
    },

    "subject": {
      "description": "same elegant athletic woman from the reference, realistic facial proportions, soft peaceful expression",
      "skin": "natural luminous skin texture",
      "hair": "sleek dark hair pulled back neatly, same styling as the reference",
      "makeup": "minimal clean beauty makeup, soft natural glow, subtle lashes, natural pink-nude lips",
      "expression": "eyes closed, gentle soft smile, relaxed post-workout calm"
    },

    "wardrobe": {
      "outfit": "light powder blue fitted athletic set",
      "top": "light powder blue sports bra with smooth matte fabric and thin straps",
      "bottom": "matching light powder blue high-waisted leggings in matte performance fabric",
      "fabric": "soft matte athletic material, sculpting but realistic, no latex shine"
    },

    "accessories": {
      "headphones": "light blue Apple-style over-ear headphones with sleek matte finish",
      "mat": "matching light blue workout mat with matte texture",
      "equipment": "single dumbbell on the mat, realistic gym accessory"
    },

    "pose": {
      "position": "lying on the workout mat in the same pose as the reference",
      "details": "one arm lifted naturally toward the camera, one arm relaxed beside the body, torso slightly angled, calm post-workout pose",
      "anatomy": "perfect shoulders, arms, hands, torso, waist, and legs with realistic proportions"
    },

    "camera": {
      "lens": "35mm lifestyle overhead shot",
      "angle": "top-down selfie-like angle",
      "framing": "upper body and waist emphasized, workout mat and dumbbell visible",
      "focus_priority": "face, headphones, outfit texture, and natural body lines"
    },

    "quality_control": {
      "identity_consistency": "maximum",
      "anatomy_accuracy": "maximum",
Translations

逼真的健身生活方式肖像（图像到图像）

en

{ "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "photoreal_fitness_lifestyle_portrait", "language": "en", "priority": "highest", "version": "v1.0_POWDER_BLUE_GYM_HEADPHONES" }, "input": { "mode": "image_to_image", "reference_image_usage": "very_high", "preserve_identity": true, "preserve_facial_features": true, "preserve_pose": true }, "output_settings": { "aspect_ratio": "{argument name="aspect ratio" default="1:1"}", "orientation": "square", "resolution_target": "ultra_high_res", "num_images": 1, "render_style": "ultra_photoreal_fitness_lifestyle", "sharpness": "clean_natural_crisp", "grain": "none", "color_grade": "soft_clean_modern", "dynamic_range": "natural_not_hdr", "skin_rendering": "real_texture_no_retouch" }, "scene": { "environment": "modern gym floor with minimal workout equipment", "lighting": "soft clean indoor gym lighting with natural highlights on skin and fabric, no harsh flash", "mood": "fresh, calm, feminine, modern fitness lifestyle" }, "subject": { "description": "same elegant athletic woman from the reference, realistic facial proportions, soft peaceful expression", "skin": "natural luminous skin texture", "hair": "sleek dark hair pulled back neatly, same styling as the reference", "makeup": "minimal clean beauty makeup, soft natural glow, subtle lashes, natural pink-nude lips", "expression": "eyes closed, gentle soft smile, relaxed post-workout calm" }, "wardrobe": { "outfit": "light powder blue fitted athletic set", "top": "light powder blue sports bra with smooth matte fabric and thin straps", "bottom": "matching light powder blue high-waisted leggings in matte performance fabric", "fabric": "soft matte athletic material, sculpting but realistic, no latex shine" }, "accessories": { "headphones": "light blue Apple-style over-ear headphones with sleek matte finish", "mat": "matching light blue workout mat with matte texture", "equipment": "single dumbbell on the mat, realistic gym accessory" }, "pose": { "position": "lying on the workout mat in the same pose as the reference", "details": "one arm lifted naturally toward the camera, one arm relaxed beside the body, torso slightly angled, calm post-workout pose", "anatomy": "perfect shoulders, arms, hands, torso, waist, and legs with realistic proportions" }, "camera": { "lens": "35mm lifestyle overhead shot", "angle": "top-down selfie-like angle", "framing": "upper body and waist emphasized, workout mat and dumbbell visible", "focus_priority": "face, headphones, outfit texture, and natural body lines" }, "quality_control": { "identity_consistency": "maximum", "anatomy_accuracy": "maximum",

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