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镜面自拍,曲线身材与 ControlNet 约束
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镜面自拍,曲线身材与 ControlNet 约束

Prompt
{
  "structured_prompt": {
    "subject_details": {
      "physique_and_demographics": {
        "description": "Young woman, fit curvy build.",
        "features": ["prominent glutes", "slim waist", "tan skin tone"]
      },
      "attire_and_grooming": {
        "hair_style": "Dark brown, messy high bun, wispy bangs.",
        "clothing_outfit": "{argument name="top color" default="wine red"} racerback sports bra, tight black booty shorts with Nike pattern and small blue stars."
      },
      "held_items_and_accessories": {
        "jewelry": ["Gold ring", "small earrings"],
        "primary_device": {
          "model": "iPhone 17 Pro Max",
          "finish": "Silver (no case)",
          "handling": "Held in right hand"
        }
      }
    },
    "composition_and_pose": {
      "body_stance": "Standing back to mirror, torso twisted slightly left.",
      "head_orientation": "Turned over left shoulder looking at phone reflection.",
      "visual_focus": "Emphasis on posterior profile view.",
      "shot_framing": {
        "type": "Mirror selfie, medium shot.",
        "perspective": "Shoulder height reflection view.",
        "aspect_ratio": "3:4 vertical"
      }
    },
    "environment_context": {
      "setting": "Modern apartment interior seen via mirror reflection.",
      "background_elements": [
        "Large left window showing city skyline",
        "White door frame on right",
        "Living area with furniture"
      ]
    },
    "photographic_execution": {
      "lighting_characteristics": {
        "source": "Strong natural daylight from left.",
        "quality": "High contrast creating profile highlights."
      },
      "aesthetic_style": {
        "vibe": "Raw smartphone aesthetic, unpolished.",
        "realism": "Photorealistic 8k, sharp focus, visible skin texture, subtle sensor noise."
      },
      "mood_atmosphere": "Confident, sultry, casual lifestyle."
    },
    "control_specifications": {
      "dwpose_skeleton": {
        "lock_type": "Exact skeletal structure.",
        "weight": 1.0,
        "priority": "Preserve hip angle and spine curvature."
      },
      "zoedepth_volume": {
        "lock_type": "Volumetric depth.",
        "weight": 0.8,
        "priority": "Maintain glute dominance and background separation."
      }
    }
  },
  "negative_exclusions": [
    "anatomy normalization",
    "reduced glute volume",
    "flattened curves",
    "slimmed torso",
    "beautification filters",
    "skin smoothing",
    "airbrushed texture",
    "cartoonish visual",
    "low quality output",
    "distorted hands"
  }
}
 }
Category
创意图片
Model
Nano Banana Pro
Views0
Source ID
e40e949a-1380-4845-87d5-a18731ca816e
Published
Mar 8, 2026

Guide

About "镜面自拍,曲线身材与 ControlNet 约束"

What is this prompt for?

"镜面自拍,曲线身材与 ControlNet 约束" AI image prompt for Nano Banana Pro (创意图片). 一个高度技术化且细节丰富的提示,用于生成一张逼真的年轻女性镜面自拍,该女性身材健美、曲线玲珑,强调特定的服装、姿势(回眸),并使用高级控制规范(DWPose 和 ZoeDept…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "镜面自拍,曲线身材与 ControlNet 约束".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "镜面自拍,曲线身材与 ControlNet 约束" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.