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瑜伽垫镜面自拍提示词 (JSON)
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瑜伽垫镜面自拍提示词 (JSON)

Prompt
{
  "prompt_type": "descriptive_portrait",
  "subject_details": "Character based on reference image provided",
  "character": {
    "demographics": "Young adult female, fair skin, slender build, athletic posture.",
    "facial_features": {
      "expression": "Subtle confident expression with over-the-shoulder glance toward the mirror.",
      "eyes": "Matching the reference image.",
      "hair": "Styled according to reference, tied in a high ponytail."
    },
    "apparel": {
      "dress": "Neon pink cropped tank top with gray fitted athletic shorts.",
      "accessories": "Minimal jewelry, small wrist sweatband.",
      "footwear": "Barefoot."
    }
  },
  "pose_and_action": {
    "body_position": "Kneeling upright on the yoga mat, back facing the mirror, torso slightly twisted.",
    "hands": "One hand resting lightly on her thigh, the other holding the phone at hip level for a mirror selfie.",
    "camera_angle": "Low angle reflection from a floor-length mirror leaning against the wall, capturing her over-the-shoulder look."
  },
  "background_environment": {
    "location": "Minimalist living room corner used for workouts. Clean wall with no artwork.  Wall-mounted shelf holding a few books and potted plants covering wall.",
    "lighting_source": "Natural daylight from a window with sheer curtains, supplemented by warm LED strip accent lighting.",
    "objects": {
      "fitness": "Light red yoga mat, a stainless steel water bottle, and a single dumbbell lying neatly on the floor."
    }
  },
  "technical_specs": {
    "style": "Modern influencer workout aesthetic, soft natural lighting with subtle colored accent lighting, clean and cozy mood.",
    "aspect_ratio": "4:5"
  }
}
Category
创意图片
Model
Nano Banana Pro
Creator
Bethany
Views0
Source ID
1d709911-e593-4b19-a4dc-1e51264c05a5
Published
Mar 8, 2026

Guide

About "瑜伽垫镜面自拍提示词 (JSON)"

What is this prompt for?

"瑜伽垫镜面自拍提示词 (JSON)" AI image prompt for Nano Banana Pro (创意图片). 一个结构化的 JSON 提示词,用于生成一张现代网红风格的年轻女性镜面自拍,她(基于参考图像)跪在瑜伽垫上,置身于极简主义客厅中,强调特定的运动服、自然采光和低角度反射。 --- ```js…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "瑜伽垫镜面自拍提示词 (JSON)".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "瑜伽垫镜面自拍提示词 (JSON)" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.