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高保真健身肖像提示(身份锁定)
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高保真健身肖像提示(身份锁定)

Prompt
[Header] (9:16)
Raw high-fidelity photograph, iPhone 17 Pro sensor simulation, professional studio lighting, zero bokeh, SHARP focus from the foreground lavender mat to the background topographic wall panels, f/8 aperture for absolute structural depth, subtle digital grain.

[Subject & Identity Locking]
Identity: Absolute preservation of Image A’s specific facial geometry, emphasizing the almond eye shape, high lip volume, and defined chin structure.
Hair Physics: The hair must exhibit high-definition strand separation, cascading naturally down the back and over the shoulders, reflecting the warm amber backlighting.
Bio-Fidelity: Detailed skin physics including micro-pores, satin-finish hydration, and visible fine vellus hair along the jawline. Precise anatomical rendering of the hands resting on the furniture.
Expression: Magnetic presence; a self-assured, wide smile with high-saturation ruby-red lipstick, directed toward the camera lens.
[Outfit & Physicality]
Technical Description: High-impact technical marl-grey performance-wear set.
Upper Geometry: Long-sleeved compression-fit cropped top with a minimalist crew-neck architecture.
Lower Geometry: Matching high-waisted performance leggings featuring technical shaded textile architecture (contouring lines) that emphasize the gluteal proportions and lower-body silhouette.
Surface Physics: High-tensile material-to-skin surface compression. The fabric must exhibit realistic physical tension lines and micro-knit textures, specifically where it contours the gluteal proportions and proximal limb geometry.
Physicality: Confident self-assured kneeling pose with extreme torso torsion (S-curve). High-fidelity rendering of the anatomical waist-to-hip ratio and symmetrical muscle-to-skin interaction.
[Pose & Composition]
Geometry: High-impact torsion pose. The subject is kneeling on her left knee on a {argument name="mat color" default="lavender"} technical foam mat, leaning her upper body against a neutral-toned bouclé-textured sofa.
Framing: Medium full-shot. The composition is angled to highlight the posterior silhouette and the athletic-to-lean transition characteristic of Image A.
Anatomy: Realistic shoulder-joint displacement as she leans; zero AI distortion in the spinal curve.
[Environment & Lighting]
Atmosphere: Modern minimalist fitness studio or high-end domestic gym.
Interior Details: Lavender-colored technical foam yoga mat on a light-oak hardwood floor. The background features a large topographic abstract wall panel with 3D-contoured textures.
Lighting: Dual-source lighting configuration. A cool-toned front light ensures clarity on the face and textile texture, while a warm amber-to-pink LED backlight creates a glow along the topographic wall and the subject’s silhouette.
Background Integrity: All background architectural elements must remain in sharp focus with zero artificial blurring to maintain a professional photographic aesthetic.
[Failure Prevention Rule]
Co
Category
创意图片
Model
Nano Banana Pro
Creator
Dan Reed
Views0
Source ID
4c6ef3d8-cd22-484d-b8c9-313105630af7
Published
Mar 8, 2026

Guide

About "高保真健身肖像提示(身份锁定)"

What is this prompt for?

"高保真健身肖像提示(身份锁定)" AI image prompt for Nano Banana Pro (创意图片). 一个极其详细、技术性强的提示词,用于生成高保真健身肖像,专门设计用于“身份锁定”,以保留参考图像的面部几何结构。它要求锐利对焦(零散景)、详细的解剖学渲染、特定的技术服装纹理和双光源照明。 --…

The full copyable prompt and example visuals above are ready for AI image generation or one-click recreate in Picva.

How to use this prompt

  1. Step 1

    Open the prompt detail

    Review the example visuals, category, and full prompt text for "高保真健身肖像提示(身份锁定)".

  2. Step 2

    Copy the prompt

    Copy the prompt body from this page, or load it directly in Studio.

  3. Step 3

    Pick a model (Nano Banana Pro)

    Prefer Nano Banana Pro. If you switch models, keep subject and composition and tweak style terms.

  4. Step 4

    Generate and export

    Recreate the look in Picva, or export into your workflow for editing and publishing.

FAQ

What is the "高保真健身肖像提示(身份锁定)" prompt?
It is an AI image-generation prompt for Nano Banana Pro in the 创意图片 category. This page includes the full prompt text, example visuals, and a one-click recreate path in Picva.
How do I use this prompt to generate an image?
Copy the prompt from this page, or use Generate / Studio. Paste it into a compatible image model, or recreate the look in Picva with optional reference images.
Which model is this prompt for?
This page lists Nano Banana Pro. Most descriptive prompts also transfer to nearby image models such as GPT Image, Flux, or Midjourney with light style tweaks.
Can I use the result commercially?
You can usually copy the prompt for creation, but commercial use of the final image depends on the model terms, reference-image rights, and the generated content. Follow the source author and platform rules.